Biotin is beneficial for beautiful hair, skin, and nails, but is it enough to help with hair growth? It is well-known that Biotin deficiency can lead to brittle nails, hair loss, and even seborrheic dermatitis. Although considered rare, Biotin deficiency may actually be much more common that once thought. Studies have demonstrated that almost 40% of women complaining of hair loss were Biotin deficient. ...continue reading

5α-Reductase inhibitors have helped lots of men suffering from hair loss and thinning, but in recent years they have come under harsh criticism and a large number of lawsuits have ensued. Recently there has been increasing evidence that 5α-Reductase inhibitors cause impotence and mental confusion. ...continue reading

About 60% of hair loss sufferers would rather have more hair than money or friends. This goes to show that identifying deficiencies is unavoidable when seeking a complex hair loss regimen. Only by getting the right balance of nutrients, knowing what vitamins are good for healthy locks, and implementing lifestyle changes, can one attain hair goals and improve self-confidence. ...continue reading